CHEF CRAFTED FLATBREAD CRISPS vs CHEDDAR CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CRACKERS wins in 5 out of 11 nutrient categories
CHEF CRAFTED FLATBREAD CRISPS: 3
vs
CHEDDAR CRACKERS: 5
(3 ties)
Overview
| Nutrient | CHEF CRAFTED FLATBREAD CRISPS | CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF CRAFTED FLATBREAD CRISPS | CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEF CRAFTED FLATBREAD CRISPS | CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 5 MG | |
| Potassium, K | 136 MG | 393 MG | |
| Sodium, Na | 1,214 MG | 500 MG |