CHEF BURK vs AMY LASLEY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEF BURK: 3
vs
AMY LASLEY'S: 3
(4 ties)
Overview
| Nutrient | CHEF BURK | AMY LASLEY'S | Winner |
|---|---|---|---|
| Calories | 89 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF BURK | AMY LASLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 20 MG |
Minerals
| Mineral | CHEF BURK | AMY LASLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 283 MG |