CHEF BRUCE AIDELLS vs AIDELLS
Nutrition comparison per 100 g serving
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AIDELLS wins in 5 out of 10 nutrient categories
CHEF BRUCE AIDELLS: 2
vs
AIDELLS: 5
(3 ties)
Overview
| Nutrient | CHEF BRUCE AIDELLS | AIDELLS | Winner |
|---|---|---|---|
| Calories | 188 cal | 165 cal | |
| Protein | 15.3 g | 15.3 g | Tie |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 12.9 g | 10.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF BRUCE AIDELLS | AIDELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHEF BRUCE AIDELLS | AIDELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 776 MG | 706 MG |