Chef Boyardee Spaghetti & Meatballs in Tomato Sauce vs Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box
Nutrition comparison per 100 g serving
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Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box wins in 7 out of 13 nutrient categories
Chef Boyardee Spaghetti & Meatballs in Tomato Sauce: 3
vs
Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box: 7
(3 ties)
Overview
| Nutrient | Chef Boyardee Spaghetti & Meatballs in Tomato Sauce | Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box | Winner |
|---|---|---|---|
| Calories | 0 cal | 386 cal | |
| Protein | 3.3 g | 11.4 g | |
| Carbs | 12.7 g | 75.7 g | |
| Fat | 4.3 g | 2.9 g | |
| Fiber | 0.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chef Boyardee Spaghetti & Meatballs in Tomato Sauce | Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.1 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chef Boyardee Spaghetti & Meatballs in Tomato Sauce | Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 321 MG | 571 MG |