CHEF BOYARDEE vs PESTO
Nutrition comparison per 100 g serving
Ad 468x60
PESTO wins in 5 out of 10 nutrient categories
CHEF BOYARDEE: 4
vs
PESTO: 5
(1 ties)
Overview
| Nutrient | CHEF BOYARDEE | PESTO | Winner |
|---|---|---|---|
| Calories | 58 cal | 417 cal | |
| Protein | 1.7 g | 8.3 g | |
| Carbs | 10.8 g | 5 g | |
| Fat | 1.3 g | 41.7 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF BOYARDEE | PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 150 MG |
Minerals
| Mineral | CHEF BOYARDEE | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 250 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 408 MG | 550 MG |