CHEF BOYARDEE vs ITALIAN FLAVOR SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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CHEF BOYARDEE wins in 5 out of 10 nutrient categories
CHEF BOYARDEE: 5
vs
ITALIAN FLAVOR SPAGHETTI SAUCE: 2
(3 ties)
Overview
| Nutrient | CHEF BOYARDEE | ITALIAN FLAVOR SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 10.8 g | 6.7 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF BOYARDEE | ITALIAN FLAVOR SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 12.5 MG |
Minerals
| Mineral | CHEF BOYARDEE | ITALIAN FLAVOR SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 408 MG | 208 MG |