CHEF BOYARDEE vs DON POMODORO
Nutrition comparison per 100 g serving
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CHEF BOYARDEE wins in 6 out of 10 nutrient categories
CHEF BOYARDEE: 6
vs
DON POMODORO: 3
(1 ties)
Overview
| Nutrient | CHEF BOYARDEE | DON POMODORO | Winner |
|---|---|---|---|
| Calories | 58 cal | 80 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 10.8 g | 10.4 g | |
| Fat | 1.3 g | 3.6 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF BOYARDEE | DON POMODORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 14.4 MG |
Minerals
| Mineral | CHEF BOYARDEE | DON POMODORO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 408 MG | 176 MG |