Chef Boyardee Mini ABC's and 123's vs Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box
Nutrition comparison per 100 g serving
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Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box wins in 6 out of 11 nutrient categories
Chef Boyardee Mini ABC's and 123's: 4
vs
Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | Chef Boyardee Mini ABC's and 123's | Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 71 cal | 353 cal | |
| Protein | 2.0 g | 10.9 g | |
| Carbs | 15.0 g | 68.7 g | |
| Fat | 0.2 g | 4.4 g | |
| Fiber | 0.8 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chef Boyardee Mini ABC's and 123's | Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.4 MG |
Minerals
| Mineral | Chef Boyardee Mini ABC's and 123's | Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 3.1 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 364 MG | 573 MG |