CHEEZY GARLIC LOAF vs SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY
Nutrition comparison per 100 g serving
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SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY wins in 6 out of 11 nutrient categories
CHEEZY GARLIC LOAF: 3
vs
SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY: 6
(2 ties)
Overview
| Nutrient | CHEEZY GARLIC LOAF | SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY | Winner |
|---|---|---|---|
| Calories | 327 cal | 312 cal | |
| Protein | 11.5 g | 18.8 g | |
| Carbs | 38.5 g | 46.9 g | |
| Fat | 13.5 g | 6.3 g | |
| Fiber | 1.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEEZY GARLIC LOAF | SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEEZY GARLIC LOAF | SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 56 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 596 MG | 312 MG |