Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag vs Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag: 4
vs
Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag | Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag | Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 207 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 250 MG | 196 MG | |
| Sodium, Na | 1,000 MG | 857 MG |