Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z vs Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z wins in 4 out of 10 nutrient categories
Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z: 4
vs
Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag: 3
(3 ties)
Overview
| Nutrient | Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z | Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 409 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 46.4 g | 72.7 g | |
| Fat | 35.7 g | 9.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z | Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z | Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 909 MG |