Cheetos Mix Ups Xtra Cheesy Mix Cheese Flavored Snacks 3.25z vs Tostitos Multi-grain 9.75z
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Cheetos Mix Ups Xtra Cheesy Mix Cheese Flavored Snacks 3.25z: 5
vs
Tostitos Multi-grain 9.75z: 5
(3 ties)
Overview
| Nutrient | Cheetos Mix Ups Xtra Cheesy Mix Cheese Flavored Snacks 3.25z | Tostitos Multi-grain 9.75z | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Mix Ups Xtra Cheesy Mix Cheese Flavored Snacks 3.25z | Tostitos Multi-grain 9.75z | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | Cheetos Mix Ups Xtra Cheesy Mix Cheese Flavored Snacks 3.25z | Tostitos Multi-grain 9.75z | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 429 MG |