Cheetos Mix-Ups Cheezy Salsa Mix Flavored Snacks 8 Ounce Plastic Bag vs Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Cheetos Mix-Ups Cheezy Salsa Mix Flavored Snacks 8 Ounce Plastic Bag wins in 6 out of 13 nutrient categories
Cheetos Mix-Ups Cheezy Salsa Mix Flavored Snacks 8 Ounce Plastic Bag: 6
vs
Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Cheetos Mix-Ups Cheezy Salsa Mix Flavored Snacks 8 Ounce Plastic Bag | Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 383 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 50 g | 86.2 g | |
| Fat | 35.7 g | 2.7 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Mix-Ups Cheezy Salsa Mix Flavored Snacks 8 Ounce Plastic Bag | Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Cheetos Mix-Ups Cheezy Salsa Mix Flavored Snacks 8 Ounce Plastic Bag | Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 964 MG | 1,008 MG |