Cheetos Jumbo Puff 9.5z vs Ruffles Honey Mustard Potato Chips 1.875 ounces
Nutrition comparison per 100 g serving
Ad 468x60
Ruffles Honey Mustard Potato Chips 1.875 ounces wins in 7 out of 15 nutrient categories
Cheetos Jumbo Puff 9.5z: 6
vs
Ruffles Honey Mustard Potato Chips 1.875 ounces: 7
(2 ties)
Overview
| Nutrient | Cheetos Jumbo Puff 9.5z | Ruffles Honey Mustard Potato Chips 1.875 ounces | Winner |
|---|---|---|---|
| Calories | 536 cal | 546 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 46.4 g | 56.5 g | |
| Fat | 35.7 g | 33.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Jumbo Puff 9.5z | Ruffles Honey Mustard Potato Chips 1.875 ounces | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 3.8 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | Cheetos Jumbo Puff 9.5z | Ruffles Honey Mustard Potato Chips 1.875 ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 1,130 MG | |
| Sodium, Na | 1,071 MG | 490 MG |