Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2.37z vs Lays Sour Cream and Onion Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2.37z: 7
vs
Lays Sour Cream and Onion Potato Chips 1.125 Ounces: 7
(2 ties)
Overview
| Nutrient | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2.37z | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 571 cal | 566 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 46.4 g | 53.5 g | |
| Fat | 39.3 g | 34.6 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2.37z | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 25 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2.37z | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 1,195 MG | |
| Sodium, Na | 929 MG | 566 MG |