Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2 Ounce Plastic Bag vs Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag wins in 6 out of 14 nutrient categories
Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2 Ounce Plastic Bag: 5
vs
Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag: 6
(3 ties)
Overview
| Nutrient | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2 Ounce Plastic Bag | Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 564 cal | 452 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 44.1 g | 68.4 g | |
| Fat | 38.8 g | 17.3 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2 Ounce Plastic Bag | Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2 Ounce Plastic Bag | Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 899 MG | 1,349 MG |