Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag vs Cracker Jack'D Sweet & Salty Salted Caramel Popcorn 3.125 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag: 4
vs
Cracker Jack'D Sweet & Salty Salted Caramel Popcorn 3.125 Ounce Plastic Bag: 4
(6 ties)
Overview
| Nutrient | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Cracker Jack'D Sweet & Salty Salted Caramel Popcorn 3.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Cracker Jack'D Sweet & Salty Salted Caramel Popcorn 3.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Cracker Jack'D Sweet & Salty Salted Caramel Popcorn 3.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 893 MG | 1,357 MG |