Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag vs Quaker Rice Crisps
Nutrition comparison per 100 g serving
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Quaker Rice Crisps wins in 7 out of 10 nutrient categories
Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag: 1
vs
Quaker Rice Crisps: 7
(2 ties)
Overview
| Nutrient | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Quaker Rice Crisps | Winner |
|---|---|---|---|
| Calories | 607 cal | 454 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 53.6 g | 68.4 g | |
| Fat | 39.3 g | 17.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Quaker Rice Crisps | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 171 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 125 MG | 328 MG | |
| Sodium, Na | 893 MG | 901 MG |