Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag vs Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag wins in 10 out of 16 nutrient categories
Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag: 10
vs
Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag: 3
(3 ties)
Overview
| Nutrient | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 385 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 46.4 g | 86.8 g | |
| Fat | 35.7 g | 2.7 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,036 MG | 800 MG |