CHEESY TUNA PASTA & CREAMY SAUCE MIX vs ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA
Nutrition comparison per 100 g serving
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ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA wins in 7 out of 10 nutrient categories
CHEESY TUNA PASTA & CREAMY SAUCE MIX: 2
vs
ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA: 7
(1 ties)
Overview
| Nutrient | CHEESY TUNA PASTA & CREAMY SAUCE MIX | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 367 cal | 316 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 66.7 g | 40.8 g | |
| Fat | 3.3 g | 12.2 g | |
| Fiber | 3.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY TUNA PASTA & CREAMY SAUCE MIX | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 184 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 167 MG | 357 MG | |
| Sodium, Na | 1,700 MG | 888 MG |