CHEESY TUNA PASTA & CREAMY SAUCE MIX vs PASTA WITH CREAMY CHEESE SAUCE AND PREMIUM SEASONING
Nutrition comparison per 100 g serving
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CHEESY TUNA PASTA & CREAMY SAUCE MIX wins in 5 out of 11 nutrient categories
CHEESY TUNA PASTA & CREAMY SAUCE MIX: 5
vs
PASTA WITH CREAMY CHEESE SAUCE AND PREMIUM SEASONING: 4
(2 ties)
Overview
| Nutrient | CHEESY TUNA PASTA & CREAMY SAUCE MIX | PASTA WITH CREAMY CHEESE SAUCE AND PREMIUM SEASONING | Winner |
|---|---|---|---|
| Calories | 367 cal | 329 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 66.7 g | 48.6 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY TUNA PASTA & CREAMY SAUCE MIX | PASTA WITH CREAMY CHEESE SAUCE AND PREMIUM SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CHEESY TUNA PASTA & CREAMY SAUCE MIX | PASTA WITH CREAMY CHEESE SAUCE AND PREMIUM SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,700 MG | 800 MG |