CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS vs WHITE CHEDDAR CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS wins in 8 out of 14 nutrient categories
CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS: 8
vs
WHITE CHEDDAR CHEESE CRACKERS: 5
(1 ties)
Overview
| Nutrient | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | WHITE CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 481 cal | |
| Protein | 10.7 g | 32.1 g | |
| Carbs | 67.9 g | 44.9 g | |
| Fat | 17.9 g | 19.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | WHITE CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | WHITE CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 599 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Phosphorus, P | 0 MG | 337 MG | |
| Potassium, K | 321 MG | 282 MG | |
| Sodium, Na | 857 MG | 737 MG |