CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS vs CHEDDAR JACK'D BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS: 6
vs
CHEDDAR JACK'D BAKED SNACK CRACKERS: 6
(3 ties)
Overview
| Nutrient | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | CHEDDAR JACK'D BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 17.9 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | CHEDDAR JACK'D BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | CHEDDAR JACK'D BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 321 MG | 133 MG | |
| Sodium, Na | 857 MG | 833 MG |