CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE vs STUFFED DOUBLE CHEESE QUESADILLA WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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STUFFED DOUBLE CHEESE QUESADILLA WITH GREEN CHILIES wins in 5 out of 10 nutrient categories
CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE: 4
vs
STUFFED DOUBLE CHEESE QUESADILLA WITH GREEN CHILIES: 5
(1 ties)
Overview
| Nutrient | CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE | STUFFED DOUBLE CHEESE QUESADILLA WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 121 cal | 232 cal | |
| Protein | 5.6 g | 9.9 g | |
| Carbs | 11.5 g | 21.1 g | |
| Fat | 5.9 g | 11.3 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE | STUFFED DOUBLE CHEESE QUESADILLA WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.7 MG |
Minerals
| Mineral | CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE | STUFFED DOUBLE CHEESE QUESADILLA WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 282 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 259 MG | 542 MG |