CHEESY SKILLETS DINNER KIT vs PASTA SALAD
Nutrition comparison per 100 g serving
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CHEESY SKILLETS DINNER KIT wins in 6 out of 10 nutrient categories
CHEESY SKILLETS DINNER KIT: 6
vs
PASTA SALAD: 3
(1 ties)
Overview
| Nutrient | CHEESY SKILLETS DINNER KIT | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 356 cal | |
| Protein | 11.9 g | 11.1 g | |
| Carbs | 47.6 g | 75.6 g | |
| Fat | 9.5 g | 1.1 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SKILLETS DINNER KIT | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHEESY SKILLETS DINNER KIT | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 762 MG | 600 MG |