CHEESY SKILLET DINNER vs FUSILLI PASTA
Nutrition comparison per 100 g serving
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FUSILLI PASTA wins in 6 out of 11 nutrient categories
CHEESY SKILLET DINNER: 4
vs
FUSILLI PASTA: 6
(1 ties)
Overview
| Nutrient | CHEESY SKILLET DINNER | FUSILLI PASTA | Winner |
|---|---|---|---|
| Calories | 262 cal | 375 cal | |
| Protein | 8.3 g | 12.5 g | |
| Carbs | 38.1 g | 66.3 g | |
| Fat | 8.3 g | 6.3 g | |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SKILLET DINNER | FUSILLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHEESY SKILLET DINNER | FUSILLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 81 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 862 MG | |
| Sodium, Na | 845 MG | 938 MG |