CHEESY SKILLET DINNER vs DELUXE WHOLE WHEAT SHELLS & CHEDDAR CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESY SKILLET DINNER: 5
vs
DELUXE WHOLE WHEAT SHELLS & CHEDDAR CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | CHEESY SKILLET DINNER | DELUXE WHOLE WHEAT SHELLS & CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 262 cal | 310 cal | |
| Protein | 8.3 g | 11.3 g | |
| Carbs | 38.1 g | 47.9 g | |
| Fat | 8.3 g | 9.9 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SKILLET DINNER | DELUXE WHOLE WHEAT SHELLS & CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHEESY SKILLET DINNER | DELUXE WHOLE WHEAT SHELLS & CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 155 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 845 MG | 718 MG |