CHEESY SKILLET DINNER vs SHELLS & CHEDDAR DELUXE DINNER
Nutrition comparison per 100 g serving
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CHEESY SKILLET DINNER wins in 7 out of 10 nutrient categories
CHEESY SKILLET DINNER: 7
vs
SHELLS & CHEDDAR DELUXE DINNER: 2
(1 ties)
Overview
| Nutrient | CHEESY SKILLET DINNER | SHELLS & CHEDDAR DELUXE DINNER | Winner |
|---|---|---|---|
| Calories | 325 cal | 330 cal | |
| Protein | 13.0 g | 10.7 g | |
| Carbs | 45.5 g | 42.0 g | |
| Fat | 10.4 g | 13.4 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SKILLET DINNER | SHELLS & CHEDDAR DELUXE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.2 MG | 0 MG |
Minerals
| Mineral | CHEESY SKILLET DINNER | SHELLS & CHEDDAR DELUXE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 134 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Sodium, Na | 766 MG | 1,027 MG |