CHEESY SKILLET DINNER vs PASTA & SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CHEESY SKILLET DINNER: 6
vs
PASTA & SAUCE: 6
(1 ties)
Overview
| Nutrient | CHEESY SKILLET DINNER | PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 397 cal | |
| Protein | 13.0 g | 12.7 g | |
| Carbs | 45.5 g | 73.0 g | |
| Fat | 10.4 g | 6.4 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SKILLET DINNER | PASTA & SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 31.2 MG | 1.9 MG |
Minerals
| Mineral | CHEESY SKILLET DINNER | PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 63 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Sodium, Na | 766 MG | 1,222 MG |