CHEESY SHELLS PASTA & CHEESE SAUCE SKILLET MIX vs HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES
Nutrition comparison per 100 g serving
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CHEESY SHELLS PASTA & CHEESE SAUCE SKILLET MIX wins in 6 out of 11 nutrient categories
CHEESY SHELLS PASTA & CHEESE SAUCE SKILLET MIX: 6
vs
HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES: 4
(1 ties)
Overview
| Nutrient | CHEESY SHELLS PASTA & CHEESE SAUCE SKILLET MIX | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Calories | 368 cal | 330 cal | |
| Protein | 13.2 g | 11.6 g | |
| Carbs | 63.2 g | 45.5 g | |
| Fat | 6.6 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SHELLS PASTA & CHEESE SAUCE SKILLET MIX | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHEESY SHELLS PASTA & CHEESE SAUCE SKILLET MIX | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 134 MG | |
| Iron, Fe | 3.4 MG | 1.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,632 MG | 732 MG |