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CHEESY SCALLOPED POTATOES WITH CHIVES vs FLATBREAD PIZZA

Nutrition comparison per 100 g serving

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FLATBREAD PIZZA wins in 6 out of 12 nutrient categories
CHEESY SCALLOPED POTATOES WITH CHIVES: 4 vs FLATBREAD PIZZA: 6 (2 ties)

Overview

Nutrient CHEESY SCALLOPED POTATOES WITH CHIVES FLATBREAD PIZZA Winner
Calories 129 cal 232 cal
Protein 4.3 g 10.1 g
Carbs 15 g 29.0 g
Fat 5.7 g 8.0 g
Fiber 1.4 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEESY SCALLOPED POTATOES WITH CHIVES FLATBREAD PIZZA Winner
Vitamin C, total ascorbic acid 0 MG 6.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CHEESY SCALLOPED POTATOES WITH CHIVES FLATBREAD PIZZA Winner
Calcium, Ca 93 MG 109 MG
Iron, Fe 0.7 MG 1.3 MG
Potassium, K 250 MG 0 MG
Sodium, Na 371 MG 522 MG
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