CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE vs PINTO BEANS
Nutrition comparison per 100 g serving
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PINTO BEANS wins in 7 out of 11 nutrient categories
CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE: 2
vs
PINTO BEANS: 7
(2 ties)
Overview
| Nutrient | CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 355 cal | 343 cal | |
| Protein | 6.5 g | 22.9 g | |
| Carbs | 77.4 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 114 MG | |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Potassium, K | 806 MG | 0 MG | |
| Sodium, Na | 1,710 MG | 0 MG |