CHEESY SCALLOPED POTATOES vs BUFFALO CHICKEN BITES
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN BITES wins in 5 out of 12 nutrient categories
CHEESY SCALLOPED POTATOES: 4
vs
BUFFALO CHICKEN BITES: 5
(3 ties)
Overview
| Nutrient | CHEESY SCALLOPED POTATOES | BUFFALO CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 179 cal | 242 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 21.4 g | 18.8 g | |
| Fat | 7.1 g | 13.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SCALLOPED POTATOES | BUFFALO CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY SCALLOPED POTATOES | BUFFALO CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.5 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 371 MG | 992 MG |