CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES vs RED BEANS SEDA
Nutrition comparison per 100 g serving
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RED BEANS SEDA wins in 6 out of 10 nutrient categories
CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES: 3
vs
RED BEANS SEDA: 6
(1 ties)
Overview
| Nutrient | CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES | RED BEANS SEDA | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 10.7 g | 22.9 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES | RED BEANS SEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 3.4 MG |
Minerals
| Mineral | CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES | RED BEANS SEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 7.7 MG | |
| Sodium, Na | 1,250 MG | 0 MG |