CHEESY RICE BITES APPETIZER vs SAVORY CRUST
Nutrition comparison per 100 g serving
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SAVORY CRUST wins in 7 out of 10 nutrient categories
CHEESY RICE BITES APPETIZER: 2
vs
SAVORY CRUST: 7
(1 ties)
Overview
| Nutrient | CHEESY RICE BITES APPETIZER | SAVORY CRUST | Winner |
|---|---|---|---|
| Calories | 238 cal | 227 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 23.8 g | 26.7 g | |
| Fat | 11.9 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY RICE BITES APPETIZER | SAVORY CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.9 MG |
Minerals
| Mineral | CHEESY RICE BITES APPETIZER | SAVORY CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Sodium, Na | 286 MG | 439 MG |