CHEESY RICE BITES APPETIZER vs MARIA'S GREEK DELIGHTS
Nutrition comparison per 100 g serving
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MARIA'S GREEK DELIGHTS wins in 5 out of 10 nutrient categories
CHEESY RICE BITES APPETIZER: 4
vs
MARIA'S GREEK DELIGHTS: 5
(1 ties)
Overview
| Nutrient | CHEESY RICE BITES APPETIZER | MARIA'S GREEK DELIGHTS | Winner |
|---|---|---|---|
| Calories | 238 cal | 263 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 23.8 g | 33.3 g | |
| Fat | 11.9 g | 10.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY RICE BITES APPETIZER | MARIA'S GREEK DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CHEESY RICE BITES APPETIZER | MARIA'S GREEK DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 286 MG | 439 MG |