CHEESY RANCH CHICKEN WHITE MEAT CHICKEN vs FALAFEL VEGETARIAN BOWL
Nutrition comparison per 100 g serving
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CHEESY RANCH CHICKEN WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
CHEESY RANCH CHICKEN WHITE MEAT CHICKEN: 7
vs
FALAFEL VEGETARIAN BOWL: 1
(3 ties)
Overview
| Nutrient | CHEESY RANCH CHICKEN WHITE MEAT CHICKEN | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calories | 109 cal | 109 cal | Tie |
| Protein | 6.2 g | 3.9 g | |
| Carbs | 15.5 g | 13.7 g | |
| Fat | 2.3 g | 4.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY RANCH CHICKEN WHITE MEAT CHICKEN | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY RANCH CHICKEN WHITE MEAT CHICKEN | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 207 MG | 138 MG | |
| Sodium, Na | 332 MG | 211 MG |