CHEESY POTATOES & HAM vs GONCCHI PUTTANESCA WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
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CHEESY POTATOES & HAM wins in 6 out of 10 nutrient categories
CHEESY POTATOES & HAM: 6
vs
GONCCHI PUTTANESCA WITH GRILLED CHICKEN: 3
(1 ties)
Overview
| Nutrient | CHEESY POTATOES & HAM | GONCCHI PUTTANESCA WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 108 cal | 133 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 11.1 g | 15.7 g | |
| Fat | 4.8 g | 5.9 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY POTATOES & HAM | GONCCHI PUTTANESCA WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 9.4 MG |
Minerals
| Mineral | CHEESY POTATOES & HAM | GONCCHI PUTTANESCA WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 370 MG | 322 MG |