CHEESY POTATOES vs READY PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY POTATOES wins in 6 out of 10 nutrient categories
CHEESY POTATOES: 6
vs
READY PASTA: 3
(1 ties)
Overview
| Nutrient | CHEESY POTATOES | READY PASTA | Winner |
|---|---|---|---|
| Calories | 309 cal | 174 cal | |
| Protein | 10.9 g | 5.8 g | |
| Carbs | 41.8 g | 34.7 g | |
| Fat | 12.7 g | 1.7 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY POTATOES | READY PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.2 MG | 0 MG |
Minerals
| Mineral | CHEESY POTATOES | READY PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,200 MG | 174 MG |