CHEESY POTATO SOUP vs KEY FOOD
Nutrition comparison per 100 g serving
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CHEESY POTATO SOUP wins in 5 out of 10 nutrient categories
CHEESY POTATO SOUP: 5
vs
KEY FOOD: 4
(1 ties)
Overview
| Nutrient | CHEESY POTATO SOUP | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 125 cal | 6 cal | |
| Protein | 5.8 g | 0.8 g | |
| Carbs | 7.9 g | 0.4 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY POTATO SOUP | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHEESY POTATO SOUP | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 292 MG | 329 MG |