CHEESY MAC MEALS vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 6 out of 10 nutrient categories
CHEESY MAC MEALS: 3
vs
NEWMAN'S OWN: 6
(1 ties)
Overview
| Nutrient | CHEESY MAC MEALS | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 116 cal | 109 cal | |
| Protein | 4.6 g | 7.9 g | |
| Carbs | 16.2 g | 12.4 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY MAC MEALS | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2.6 MG |
Minerals
| Mineral | CHEESY MAC MEALS | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 74 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 187 MG | 235 MG |