CHEESY MAC vs SWEET & SOUR PORK FULLY COOKED
Nutrition comparison per 100 g serving
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CHEESY MAC wins in 7 out of 10 nutrient categories
CHEESY MAC: 7
vs
SWEET & SOUR PORK FULLY COOKED: 2
(1 ties)
Overview
| Nutrient | CHEESY MAC | SWEET & SOUR PORK FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 141 cal | 221 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 20.6 g | 34.3 g | |
| Fat | 4.1 g | 6.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY MAC | SWEET & SOUR PORK FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.7 MG |
Minerals
| Mineral | CHEESY MAC | SWEET & SOUR PORK FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 176 MG | 200 MG |