CHEESY ITALIAN DRESSIING vs GEEK YOGURT SALAD DRESSING MIX
Nutrition comparison per 100 g serving
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CHEESY ITALIAN DRESSIING wins in 3 out of 10 nutrient categories
CHEESY ITALIAN DRESSIING: 3
vs
GEEK YOGURT SALAD DRESSING MIX: 2
(5 ties)
Overview
| Nutrient | CHEESY ITALIAN DRESSIING | GEEK YOGURT SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 278 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 55.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY ITALIAN DRESSIING | GEEK YOGURT SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY ITALIAN DRESSIING | GEEK YOGURT SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 8,333 MG |