CHEESY GARLIC FRENCH BREAD PIZZA vs SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHEESY GARLIC FRENCH BREAD PIZZA: 5
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CHEESY GARLIC FRENCH BREAD PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 325 cal | 238 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 35.0 g | 27.5 g | |
| Fat | 16.3 g | 10 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY GARLIC FRENCH BREAD PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY GARLIC FRENCH BREAD PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 156 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 569 MG | 488 MG |