CHEESY GARLIC BISCUIT MIX vs RED VELVET PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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CHEESY GARLIC BISCUIT MIX wins in 7 out of 11 nutrient categories
CHEESY GARLIC BISCUIT MIX: 7
vs
RED VELVET PANCAKE & WAFFLE MIX: 2
(2 ties)
Overview
| Nutrient | CHEESY GARLIC BISCUIT MIX | RED VELVET PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 320 cal | 357 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 68 g | 78.6 g | |
| Fat | 2 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY GARLIC BISCUIT MIX | RED VELVET PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY GARLIC BISCUIT MIX | RED VELVET PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 720 MG | 1,250 MG |