CHEESY FETA POPCORN vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY FETA POPCORN wins in 8 out of 12 nutrient categories
CHEESY FETA POPCORN: 8
vs
PALMER'S CANDIES: 1
(3 ties)
Overview
| Nutrient | CHEESY FETA POPCORN | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY FETA POPCORN | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY FETA POPCORN | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 5.4 MG | 1.2 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 679 MG | 467 MG |