CHEESY EGGS WITH BELL PEPPERS & BACON vs SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE
Nutrition comparison per 100 g serving
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SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE wins in 5 out of 10 nutrient categories
CHEESY EGGS WITH BELL PEPPERS & BACON: 4
vs
SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE: 5
(1 ties)
Overview
| Nutrient | CHEESY EGGS WITH BELL PEPPERS & BACON | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 150 cal | 140 cal | |
| Protein | 7.7 g | 9.0 g | |
| Carbs | 11 g | 11.2 g | |
| Fat | 8.3 g | 6.6 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY EGGS WITH BELL PEPPERS & BACON | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 137 MG | 131 MG | |
| Sodium, Na | 197 MG | 211 MG |