CHEESY EGGS WITH BELL PEPPERS & BACON vs CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES
Nutrition comparison per 100 g serving
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CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES wins in 7 out of 10 nutrient categories
CHEESY EGGS WITH BELL PEPPERS & BACON: 2
vs
CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES: 7
(1 ties)
Overview
| Nutrient | CHEESY EGGS WITH BELL PEPPERS & BACON | CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 150 cal | 104 cal | |
| Protein | 7.7 g | 7.6 g | |
| Carbs | 11 g | 9.7 g | |
| Fat | 8.3 g | 4.2 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY EGGS WITH BELL PEPPERS & BACON | CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 137 MG | 431 MG | |
| Sodium, Na | 197 MG | 389 MG |