CHEESY CHICKEN TORTILLA SOUP vs HOME STYLE SOUP MIX CORN CHOWDER
Nutrition comparison per 100 g serving
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HOME STYLE SOUP MIX CORN CHOWDER wins in 5 out of 10 nutrient categories
CHEESY CHICKEN TORTILLA SOUP: 4
vs
HOME STYLE SOUP MIX CORN CHOWDER: 5
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN TORTILLA SOUP | HOME STYLE SOUP MIX CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 106 cal | 367 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 4.6 g | 70 g | |
| Fat | 7.6 g | 8.3 g | |
| Fiber | 0.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN TORTILLA SOUP | HOME STYLE SOUP MIX CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 30 MG |
Minerals
| Mineral | CHEESY CHICKEN TORTILLA SOUP | HOME STYLE SOUP MIX CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 1.2 MG | |
| Sodium, Na | 496 MG | 2,367 MG |