CHEESY CHICKEN SOFT TACOS vs KIEV RAW STUFFED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
KIEV RAW STUFFED CHICKEN BREASTS wins in 5 out of 10 nutrient categories
CHEESY CHICKEN SOFT TACOS: 4
vs
KIEV RAW STUFFED CHICKEN BREASTS: 5
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN SOFT TACOS | KIEV RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 242 cal | 300 cal | |
| Protein | 10.9 g | 12.9 g | |
| Carbs | 29.7 g | 10 g | |
| Fat | 10.2 g | 25 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN SOFT TACOS | KIEV RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHEESY CHICKEN SOFT TACOS | KIEV RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 438 MG | 529 MG |